Hello, Smiling Scientists! I wanted to draw your attention to a new YouTube video I’ve posted on our “About Us” page,all the way down at the bottom where it reads “Our Favorite Video of the Week”. It’s a great talk on the Cognitive Neuroscience of Mindfulness Meditation by Dr. Philipe Golden of Stanford. He’s a super geek trained in both neuroscience and psychology who has a rich background in Eastern philosophies. The video is 48 minutes long, but I definitely think it’s worth it. Check it out!
Want to know more about Stanford Medical School’s take on mindfulness? Take a look at their program and class offerings here.
Just wanted to start your week off right with a little cognitive neuroscience dance party. Enjoy!